Wellbeing, Part 1: Basics of Human Anatomy (5cr)
Course unit code: C-10118-CO00FU50
General information
- Credits
- 5 cr
- Institution
- South-Eastern Finland University of Applied Sciences Xamk
Objective
You understand what it requires to make changes in one's lifestyle. You know the basics of coaching others in changing their lifestyles. You understand what it requires to make permanent lifestyle changes.
Content
What is required when one wants to make permanent lifestyle changes? How does our body function during normal daily activities and under excessive loads? What are the basics of human anatomy and physiology?