Wellbeing, Part 3: Basics of nutrition (5 cr)
Code: C-10118-CO00FQ27-3001
General information
- Enrollment
- 04.11.2024 - 06.01.2025
- Registration for the implementation has ended.
- Timing
- 13.01.2025 - 31.05.2025
- Implementation has ended.
- Number of ECTS credits allocated
- 5 cr
- Institution
- South-Eastern Finland University of Applied Sciences Xamk, E-kampus
- Teaching languages
- Finnish
- Seats
- 15 - 200
- Course
- C-10118-CO00FQ27
Evaluation scale
1-5
Objective
You understand what it requires to make changes in one's lifestyle. You know the basics of coaching others in changing their lifestyles. You understand what it requires to make permanent lifestyle changes.
Content
What are the basics of nutrition and nutrition coaching? How do you create and follow a healthy diet that support you in achieving your goals of physical performance?
Teaching methods
Tämä on CampusOnline-toteutus, eikä ole tarkoitettu Xamkin tutkinto-opiskelijoille.