Wellbeing, Part 3: Basics of nutrition (5 cr)

Code: C-10118-CO00FQ27-3001

General information

Enrollment: 04.11.2024 - 06.01.2025
Registration for the implementation has ended.

Timing: 13.01.2025 - 31.05.2025
Implementation has ended.

Number of ECTS credits allocated: 5 cr

Local portion: 5 cr

Mode of delivery: Blended learning

Institution: South-Eastern Finland University of Applied Sciences Xamk, E-kampus

Teaching languages: Finnish

Seats: 15 - 200

Course: C-10118-CO00FQ27

Evaluation scale

1-5

Objective

You understand what it requires to make changes in one's lifestyle. You know the basics of coaching others in changing their lifestyles. You understand what it requires to make permanent lifestyle changes.

Content

What are the basics of nutrition and nutrition coaching? How do you create and follow a healthy diet that support you in achieving your goals of physical performance?

Teaching methods

Tämä on CampusOnline-toteutus, eikä ole tarkoitettu Xamkin tutkinto-opiskelijoille.