Nutrition and Exercise (5 cr)
Code: R705LL80-3001
General information
Enrollment
04.10.2021 - 14.01.2022
Timing
02.02.2022 - 25.02.2022
Credits
5 op
Virtual proportion (cr)
4 op
Mode of delivery
20 % Contact teaching, 80 % Distance learning
Unit
Bachelor of Sports Studies
Teaching languages
- Finnish
Seats
0 - 60
Degree programmes
- Degree Programme in Sports and Leisure Management
Teachers
- Eero Vierola
- Kaisa Pyykkönen
Responsible person
Kaisa Pyykkönen
Student groups
-
RA75L21SLiikunnanohjaajakoulutus, Rovaniemi, syksy 2021
Objective
After this course
* You can name the basics of nutrition and energy metabolism.
* You can name national nutrition recommendations and you can name their social rationale.
* You can name specific issues in exercise nutrition and plan basic nutrition guidance.
Competences: Ethical competence and responsibility, physical education pedagogy, health physical competence
Content
Theme 1. Criteria for nutrition: energy nutrients, general nutritional recommendations, specific nutrition issues
Theme 2. Exercise nutrition: specific issues in exercise nutrition, nutrition coaching and change management
Further information
Content:
Theme 1. Criteria for nutrition: energy nutrients, general nutritional recommendations, specific nutrition issues
Theme 2. Exercise nutrition: specific issues in exercise nutrition, nutrition coaching and change management
Evaluation scale
H-5